Wednesday, 16 November 2011

Get the most out of your Netipot

A netipot can help you get rid of chronic sinus conditions like allergies and sinus headaches. You fill up the small pot with a saline solution, then you put the spout against your nose so you can let the liquid in.
Neti pot
 The salt water will moves through your sinus cavities, and the water will wash away foreign debris such as allergens and hardened mucus.

Netipot
Use it everyday and if you’re having a hard time at first, don’t despair. It takes practice to use the neti pot. One way to do it is to tilt your head to the side and let gravity do its work.

No comments:

Post a Comment